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Antioxidants - What are
they?
The oxidation process makes a cut apple turn brown and causes the surface
of butter to turn dark yellow. Our bodies are also vulnerable to oxidation.
The combination of oxygen, chemical pollutants and waste products formed
during metabolism cause cellular reactions which tend to fill our bodies
with harmful oxidising agents called free radicals. Free radicals attack
the various tissues and organs of our body and are major contributers to
heart disease, arthritis and other chronic disorders.
Scientists have demonstrated that vitamins A, C and E protect the body against
free radicals. We have also learned that there are many thousands of plant
derived antioxidants.
These substances include flavonoids and are found in fruit and vegtables,
but are especially concentrated in various herbal products. Ginkgo Biloba
and its powerfull action on blood vessls has resulted in its effective use
for the treatment of memory loss, vertigo, headache and ringing in the ears.
Bilberry has been effective in treating disorders of vision including glaucoma,
cataracts and diabetic retinopathy. Grape seeds and Pine Bark are two sources
of Oligopranthocyanidines. These free radical scavengers are finding application
in the treatment of hayfever and allergic reactions.
St Marys Thistle contains a unique and especially potent antioxidant called
silymarin which has a remarkable ability to protect the liver against toxins
such as chemicals, drugs and alcohol. There are many other herbal supplements
containig these protective antioxidants.
They all work together as a team to help protect the body's tissues from
free radical damage.
Aloe Vera - Some Interesting
Facts
-
Q. What are some other names for aloe?
-
A. Cape, Zanzibar, Socotrine, Curacao, and Barbados.
-
Q. What is aloe used for?
-
A. The oral form is a strong laxative, especially in the presence of anal
fissures or hemmorhoids. In India, it was historically used ro treat intestinal
maladies such as colic (root used), constipation...and also for menses.
Topically, aloe is used for burns, abrasions, and wounds.
-
Q. How does it work?
-
A. (Topical use) Aloe promotes wound healing in two ways: First, it provides
a protective layer over the wound site, Second, it penetrates the wound area,
and acts as an anti-inflammatory agent, by dilating capillaries (antithromboxane
activity.) (Oral use) Aloe acts as a intestinal irritant and lubricant.
-
Q. Where does aloe come from?
-
A. Aloe comes from the leaves of a cactus...sometimes the root is used.
-
Q. How is aloe supplied?
-
A. Aloe comes in capsules, gels, powders, dried latex, and liquids.
-
Q. What are some of the side effects
-
A. Aloe should not be used in patients with intestinal obstructions, Crohn's
disease, or heart conditions (alters potassium levels...bad for diuretics
and antiarrthymics.) Aloe has been known to cause intestinal cramping when
orally ingested.
Harvey H. Ito, Pharm.D., MPH
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